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GABA Deficiency
GABA ensures that brainwaves operate in harmony, in rhythm, which results in bodily calm. The symptoms, conditions and treatments related to GABA, and glutamine amino acid precursor, deficiencies are:
Symptoms related to loss of brain rhythm
Carbohydrate craving, trembling, twitching, hyperventilation, flushing, tachycardia, palpitations, sweating, cold or clammy hands, parasthesia, chest pain or discomfort, restlessness, blurred vision, tinnitus, abnormal sense of smell, abnormal odors, lump in throat, butterflies in stomach, unusual allergies
Conditions related to loss of brain rhythm
Anxiety, hypertension, cystitis, gastro-intestinal disorders, tinnitus, PMS, seizures, bi-polar disorder
Multi-modal treatments for a calmer brain
Natural Treatments:
A complex-carbohydrate diet provides an excellent source of glutamine which the brain needs to keep itself calm. If supplemented with the appropriate nutrients, a natural approach for treating initial GABA deficiencies results:
- Carbohydrate craving: B-6, Calcium carbonate, Magnesium Oxide, Chromium, 5hydroxytryptophan, L-carnitine, dl-Phenylalanine, L-tyrosine, L-glutamine, Rhodiola rosea
- Anxiety and anxious symptoms (which include trembling, twitching, palpitations, flushing, sweating, cold or clammy hands, irritable bowel, restlessness, lump in throat, butterflies in stomach), tinnitus, gastrointestinal disorders: (frequency: afternoon and evening) Inositol, GABA, Glycine
THE BRAIN CALM DIET
- Caffeine-free Herb Teas
- Banana
- Rice Bran
- Citrus Fruit
- Whole Grains
- Brewer's Yeast
- Brown Rice
- Broccoli
- Molasses
- Liver, Organ Meats
- Halibut
- Lentils
- Baked or Mashed Potatoes
- Spinach Pasta
- Cocktail or Glass of Wine
- Nuts
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- Hypertension, mood swings: (frequency: afternoon and evening) Inositol, GABA, Glycine
- Bi-polar disorder: (frequency: morning, afternoon, evening) Inositol, GABA, Glycine
- Seizures: (frequency: four times daily) Inositol, GABA, Glycine
- PMS: Niacin, B-6, Folic Acid, B-12, Pantothenic acid, Calcium carbonate, Iron, Magnesium Oxide, Chromium, 5-hydroxytryptophan, dl-Phenylalanine, L-tyrosine, L-glutamine, Rhodiola rosea
Hormonal Treatments: (Physician should check for dosage/contraindications)
Progesterone, Pregnenolone
Pharmaceutical Treatments: (Physician should check for dosage/contraindications)
Ambien, Topamax, Valium, Dilantin, Depakote, Klonopin, Xanax, Ativan, Phenobarbital, Mysoline |